TRAIN Mini-Partners

Train Mini Partners is a Hyrox-inspired workout where parents and children train together as a team. Using a simple you-go, I-go format, you’ll take turns completing movements, encouraging each other and sharing every finish line. Every workout is scaled so everyone can join in, whether you’re five or forty-five.

The first session (8:30–9:00) is designed for children aged 4–6 and their parent, keeping things playful, energetic and full of movement.

The second session (9:00–9:45) is for ages 7–11, with a longer, more structured workout that gives parents a genuine training session while their child experiences the excitement of working as a team.

To keep the experience personal, each trial session is limited to one parent and one child.

But this isn’t just about fitness…

How TRAIN Mini-Partners Benefits Your Children

Children who regularly see their parents being active are far more likely to build healthy habits that last a lifetime. Not because they’re told to exercise, but because they grow up believing it’s simply what their family does.

Something special happens when you train together. Your child cheers you through your final reps. You celebrate theirs. Family time becomes active time, and exercise stops feeling like something that competes with life.

For children, it’s confidence. For parents, it’s a workout without the guilt. For both of you, it’s time you’ll remember”

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Engaging Activities

Our programme features a variety of engaging activities designed to keep kids (and parents) excited about fitness. From games to structured exercises, each session is designed to be fun and beneficial.

Skill Development

Help your children develop important physical skills such as strength, balance, and coordination. Our activities are tailored to support their growth and development.

Positive Environment

Encourage a healthy lifestyle in a supportive and friendly setting. Our coaches create a positive atmosphere that promotes teamwork and personal growth.

Book a place

Ready to get your kids started on their fitness journey? Our Train Mini-Partners classes are free to TRAIN members and £7.50 for a drop-in to non-members. To book your place, please visit the timetable, select the class you and your child would like to join and follow the instructions to book a place.

Classes run in blocks of 3 weeks on, 1 week off. So please check the timetable to make sure you come on the right day!

Book Mini-Partners