Please join us in congratulating Stuart Appleton as the TRAIN Member of the Month (June 2025)
Stu has recently gone all in with his training and competing. Over the last 6 months he has done his first CrossFit competition at the Rainhill Winter Pairs, his first solo competiton at The Rainhill Spring Trials, his first weightlifting competition in Coventry with familiar training partner James L and will be representing Team Train at the Rainhill Teams comp later on this month.
Stu always brings a positive attitude and we can see the confidence building in him in both his weight selections for the strength pieces and the class WODs. His attitude is infectious and he has such a positive effect on the rest of the class.
