girls and coach

Meet the TRAIN MANCHESTER team

At TRAIN MANCHESTER in Heald Green, Manchester, we are dedicated to creating a fitness community where everyone can thrive. Our gym combines expert coaching, cutting-edge facilities, and a supportive environment to help you reach your fitness goals. Discover a place where your fitness journey is guided by passion and professionalism.

Free Intro

Our Coaches

Our coaches at TRAIN MANCHESTER in Heald Green, Manchester, are more than just trainers; they are passionate professionals committed to your success. Each member of our team brings a wealth of experience and a personalised approach to help you achieve your fitness objectives. With diverse specialties ranging from strength training to wellness, our coaches are here to support and inspire you every step of the way.

coach shelley

Shelley Martin

Head Coach Train Heald Green
Read More

Role
I’ve been working in the fitness world for over 20 years and my role at Train Heald Green is to ensure the coaches are delivering an excellent training programme, ensure the gym is in tip top condition and help members achieve their fitness goals while having a great time. I also help organise our in-house competitions and take the CrossFit Kids classes.

Why I love CrossFit?
I love it for the ‘leveller’ that it is. Mature athletes doing more pull-ups and running faster than twenty year olds. Girls lifting more than men, and the men being nothing other than inspired and supportive to it. 6 foot + guys moving gracefully doing gymnastics.
The list goes on and on.

Favourite Workout/ Movement
It has to be Helen or Cindy. Helen because it was the first workout I ever did and that I wasn’t completely afraid of and it kept me a little in my comfort zone. Cindy probably because you always forget and underestimate how tough the basics are.
And….rope climbs are always fun.

What are the best things about the TRAIN community?
Along with everything a CrossFit community delivers, my absolute love for TRAIN is the banter and the no frills, fuss or fanfare attitude. Everyone comes to train, have fun, gently roast each other and go home after each workout knowing we have the support of our community. Then do it all again the next day.

Tom Brough

Coach
Read More
Hello I’m Tom,
I have been a coach and personal trainer for 7 years now. I come from a strength and conditioning background, I competed in powerlifting for 5 years before switching over to functional fitness
Since swapping over to functional fitness I’ve never enjoyed training as much as I do now. I love the variety it brings, being able to get stronger, fitter and faster
I’m currently training for Hyrox, which is the bulk of my training. Other than that I’m training for my first ultra marathon, which is a backyard ultra in July
Interesting facts about me are I’m irrationally scared of sharks and I have four lovely bunnies called Tom, Bernard, Mew and Nigel
What I enjoy most about coaching is watching the members come in the gym and just get after it day in day out, whether it’s after a long day at work or early morning. I think the shared environment of everyone just coming in and training hard is infectious and I love the atmosphere this brings
If you have any questions about strength training, conditioning, Hyrox or running feel free to ask when you see me in the gym

Oli Barnes

Coach
Read More

Paul Warburton

Coach
Read More

I am a Crossfit Level 1 trainer, Masters “athlete” as well as holding my British Weightlifting Level 1. I found Crossfit in 2016 and started coaching to improve my own technical ability as well as to help others improve and develop. My aim for every class is to make it a fun and positive experience and to support and encourage everyone taking part to improve their fitness for the long haul.

Linda Tamakaha

Coach
Read More
Unique Features and Facilities

Unique Features and Facilities

TRAIN MANCHESTER is a friendly CrossFit box where athletes of all abilities and fitness levels are welcomed. We pride ourselves on our expert, professional coaching and intelligent programmeming. We offer a wide range of classes from early morning to late evening – CrossFit, Hyrox, Weightlifting & Kid’s CrossFit classes, all of which are included in the one monthly membership fee. There are no hidden costs or extra’s for you to pay for. There are two large gym spaces. The downstairs, purpose built CrossFit space with Olympic lifting platforms, two large rigs and open gym space. Plus the upstairs PT gym where members can have full use of the rehab equipment. There are large, clean and warm changing rooms with showers and lockers for members. We are looking forward to seeing you soon!

girl hold weight

Top-Notch Fitness Equipment

At TRAIN Manchester, we equip our 10,000 sq ft facility with top-tier gear to elevate your CrossFit fitness journey. Our space features Eleiko barbells, Concept2 rowers, Rogue Echo Bikes, kettlebells, medicine balls, plyometric boxes, and 15 ft ropes, meeting CrossFit Quarter-Finals standards. Designed by Manchester based designers, NoChintz, our gym includes two expansive training areas – a downstairs CrossFit space and an upstairs PT/ rehab gym – modern changing rooms, treatment rooms, and ample free parking. Located just a two-minute walk from Heald Green Train Station, we offer easy access for members from Wilmslow, Cheadle, Stockport, Wythenshawe, and Manchester. Whether you’re a seasoned athlete or new to CrossFit, TRAIN Manchester provides the environment and equipment to help you achieve your fitness goals.

girls and coach

Book Your Free Intro Session Today

Take the first step towards a healthier lifestyle with a free intro session at TRAIN MANCHESTER in Heald Green, Manchester! Our team will provide a personalised tour of our facilities, introduce you to our services, and help you start your fitness journey. Schedule your session now and experience firsthand how TRAIN MANCHESTER can support your goals.

Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out