We are TRAIN
Whether you are an ex-GB athlete or a complete newbie, we offer challenging, structured CrossFit classes for everyone.
Working with you to get fitter, stronger, faster and more skilful – without burnout.
Get in touch today to come and try it out!
constantly varied
What Is CrossFit?
Here’s the technical info…CrossFit is constantly varied functional movement performed at high intensity. The constant variation provides a different stimulus for the body each session, which results in a constant increase in fitness levels.
In other words, it’s a super fun way to get fit, fast and strong!
TAILORMADE
INDIVIDUAL COACHING
We have a world class coaching team that are here to support you. Our classes are kept to sizes that allow our coaches to give individual advice, guiding you through the movements and the WODs.
In addition, we have specialist weightlifting, gymnastics and conditioning classes.
IN IT TOGETHER
Support & Engage
There’s nothing quite like sharing a tough workout to bring a group of people together!
Everyone at TRAIN is super supportive. We like to push each other, have a bit of a competitive spirit and encourage our friends who might be having a tough day.
Everyone may show up to a workout with a different goal in mind, but you all still share a common goal. To work hard, have fun and be the very best you.
WHY TRAIN?
We create and deliver programming that is varied, challenging, interesting and more to the point, fun.
We have a world class coaching team that are here to support you and involve you in our community to ensure you get fitter, stronger, be your very best and most of all have fun and make lasting friendships.
You’ll get fitter, get stronger, faster, improve your mood, and become more agile and flexible.
The programming can be tailored to your ability and skill, but is guaranteed to provide you with an enormous sense of achievement as you learn new skills and exercises.
Co-owned by a group of CrossFit coaches and the 2013 World Female CrossFit Champion – Samantha Briggs
We know our stuff. We are TRAIN
OUR COMMUNITY
We are all in it together at TRAIN.
Yes, a workout may be challenging — but you are not alone. We have coaches supporting you and other members around you spurring you on.
Our members are from all walks of life – shapes, sizes, ages, abilities. Whatever your background, we all get stuck into a WOD together.
INTRO MONTH
This is a discounted month’s membership so you can try out the variety of CrossFit and speciality classes we have to offer. After the month concludes, this membership will automatically move to the TRAIN 12 month membership, which is £95 per month.
Included in the Intro Month membership is:
- 90 minute Assessment Session.
- Goal setting session with coach.
- 1 month of CrossFit classes, Speciality Classes & Open gym sessions.
- Review with coach at 3 weeks
